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Relaxation Audios
for Mums

For a positive motherhood experience!

Get a glimpse
of the HypnoBirthing experience

I have created different audios for you to experience relaxation. These audios are not part of the HypnoBirthing curriculum but they can give you an idea of what you could experience at a deeper lever in my classes.

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You can download these audios for a contribution of you choice, starting from
S$5 only. Buy me a coffee or more!

1. RELAXATION FOR PREGNANT MAMAS

Experience a light relaxation. You just need 5 minutes a comfortable and private space and bliss will be yours.

2. BONDING WITH YOUR BABY

Deepen your connection with your baby in 10 minutes with this exclusive relaxation audio.

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3. RELAXATION FOR NEW MAMAS

Congratulations! You're a new mum whether this is your first, second or multiple time, you must be filled with joy, excitement and feeling exhausted. Let's take 15 minutes during your day to acknowledge how much you have already achieved and give yourself time to recover.

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My dream is that every woman, everywhere, will know the joy of a truly safe, comfortable and satisfying birthing for herself  and her baby.

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Marie Mongan, HypnoBirthing®, The Mongan Method

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