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Couple hugging focusing on the baby bump
This course can no longer be booked.

Group HypnoBirthing Course

Prepare yourself for a blissful birth with fellow expectant mothers

  • Ended
  • 650 Singapore dollars

Service Description

Embark on a journey of empowerment and tranquility with our Group HypnoBirthing Course at Bliss In Birth. This course is designed to prepare you for a serene and mindful birthing experience, emphasizing the joy and calmness of childbirth. The group setting not only fosters a supportive community but also enhances your learning experience through shared stories and tips from fellow parents-to-be. Course Overview The course is divided into 5 weekly sessions, each lasting 2.5 hours. The total duration is 12.5 hours. Over the weeks, you will learn techniques and knowledge essential for a positive birthing experience: •⁠ ⁠Relaxation and Self-Hypnosis: Master relaxation techniques and self-hypnosis to maintain calmness and control during birth ; •⁠ ⁠⁠Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ; •⁠ ⁠⁠Positive Affirmations and Visualizations: Engage in positive thinking and visualization exercises to prepare mentally for a positive birthing experience ; •⁠ ⁠⁠Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ; •⁠ ⁠⁠Understanding the Birthing Body: Educational insights about the physiological process of birth, helping you trust in your body’s natural ability to give birth ; •⁠ ⁠⁠Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process. Who is it for? It's for expectant parents who are between 20 and 30 weeks pregnant and beginning to contemplate their birthing day. If you find yourself uncertain about how to prepare for this significant event or feeling a bit overwhelmed, this course is designed to guide you through the process. You're not alone in feeling lost, and this course aims to provide the support and tools you need to navigate this exciting but uncertain time with confidence and tranquility. Being part of our Group HypnoBirthing Course not only helps you prepare for birth but also connects you with other parents-to-be who are on the same pregnancy journey as you. This supportive community lets you share experiences and support each other, making the journey even more enriching and reassuring. Scheduling Join us on Saturdays - 1:30 pm/4:00 pm Next Group Course Stating in August - Dates TBC Location Music Love Yoga 89 East Coast Rd #02-01 428790 Price SGD 650 (installment payment available)


Contact Details

  • East Coast Road, Music Love Yoga, Singapore

    +6583763809

    maud@blissinbirth.com


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