Group HypnoBirthing Course
Prepare yourself for a blissful birth with fellow expectant mothers
Service Description
Embark on a journey of empowerment and tranquility with our Group HypnoBirthing Course at Bliss In Birth. This course is designed to prepare you for a serene and mindful birthing experience, emphasizing the joy and calmness of childbirth. The group setting not only fosters a supportive community but also enhances your learning experience through shared stories and tips from fellow parents-to-be. Course Overview The course is divided into 5 weekly sessions, each lasting 2.5 hours. Over the weeks, you will learn techniques and knowledge essential for a positive birthing experience: • Relaxation and Self-Hypnosis: Maintain calmness and control during pregnancy, childbirth and postpartum; • Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ; • Positive Affirmations and Visualizations: Engage in positive thinking and visualizations to prepare mentally for a positive birthing experience ; • Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ; • Understanding the Birthing Body: Educational insights about the physiological process of birth, trust in your body’s natural ability to give birth ; • Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process. Who is it for? It's for expectant parents who are between 20 and 30 weeks pregnant and beginning to contemplate their birthing day. If you find yourself uncertain about how to prepare for this significant event or feeling a bit overwhelmed, this course is designed to guide you through the process. You're not alone in feeling lost, and this course aims to provide the support and tools you need to navigate this exciting but uncertain time with confidence and tranquility. Being part of our Group HypnoBirthing Course not only helps you prepare for birth but also connects you with other parents-to-be who are on the same pregnancy journey as you. Schedule - Tuesdays - 6 pm/8:30 pm January 21, (CNY Break) February 4, 11, 18, 25 Beloved Bumps 237 Alexandra Rd, #04-10 - Saturdays - 1:30 pm/4:00 pm January 18, 25, (CNY Break)February 8, 15, 22 Music Love Yoga 89 East Coast Rd Price SGD 650 until December 31, 2024 SGD 750 from January 1, 2025 *Installment payment available **Price for pregnant mothers and their birth companion
Cancellation Policy
Payments and refunds: A deposit of SGD325 is due on receipt of this contract. The full balance of SGD325 is due at the first session. Please refer to the Payment Agreement Form for payment. Full refund will be applicable if the Course is cancelled (see Group requirements and etiquette). If you decide to cancel this contract the following will apply: - Cancellation more than fourteen days before our first meeting: 100% refund, including deposit. - Cancellation between fourteen days and twenty-four hours before your first meeting: 100% refund, less the deposit. - Cancellation less than twenty-four hours or after the first session: no refund. Termination of service: I reserve the right to terminate our services at any time and with immediate effect should there be any form of verbal or physical abuse and/or inappropriate behavior from you and/or your birth partner. In the event of termination of this contract, you will be refunded the balance of any unused services within one once from time of termination.
Contact Details
+6583763809
maud@blissinbirth.com
86f Lorong M Telok Kurau, Singapore