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Partner kissing the baby bump

Online HypnoBirthing Course

Just open your laptop and prepare yourself for a blissful birth.

  • 12 hr 30 min
  • 760 Singapore dollars

Service Description

Experience the power of birth and become an empowered birthing parent with Bliss In Birth's HypnoBirthing Course. This online course covers the full spectrum of birthing, from physical and emotional preparation to practicing self-hypnosis and breathing techniques. Learn how to trust your body and create an environment of peace and calm as you welcome your baby into the world. Course Overview The course is divided in 5 weekly sessions, each lasting 2.5 hours. The total duration is 12.5 hours. Over the weeks, I will guide you using several tools: - Relaxation and Self-Hypnosis: Master relaxation techniques and self-hypnosis to maintain calmness and control during birth ; - ⁠Breathing Techniques: Learn and practice breathing methods that are crucial for pain management and relaxation during labor ; - ⁠Positive Affirmations and Visualizations: Engage in positive thinking and visualization exercises to prepare mentally for a positive birthing experience ; - ⁠Fear Release Session: Address and eliminate common fears associated with childbirth, empowering yourself to approach birth with confidence ; - ⁠Understanding the Birthing Body: Educational insights about the physiological process of birth, helping you trust in your body’s natural ability to give birth ; - ⁠Engagement of Birth Companion: Practical tips and techniques for your birth companion, ensuring they are an integral part of the birthing process. Who is it for? This course is designed for expectant parents who are seeking personalized support and who don’t have much time, flexibility in their schedule or travel on a regular basis. The online format is a more affordable one than the private in person course but will still be tailored for your specific needs and schedule. Whether you're in the early stages of pregnancy or nearing the 30th week, you're welcome to join at any point. Even if you're past the 30th week, don't hesitate to reach out, and we can customize a schedule that works for you. These private classes will be held via video online meetings weekdays or weekends. You will get the same content in the comfort of your home. Scheduling & Location The sessions will be held online usually on a weekly basis depending on your schedule. Course Materials and Resources The fees include the textbook "HypnoBirthing®, The Mongan Method", a spiral handbook, audios to practice self-hypnosis, an email after each session for you to work on specific aspects, a Whatsapp chat to follow up with me.

Contact Details


86f Lorong M Telok Kurau, Singapore

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